If you are looking to gain practical experience in occupational health and safety, the RCL FOODS SHE Internship 2026 offers an excellent opportunity to work alongside experienced professionals while developing valuable workplace skills.
Based in Centurion, Gauteng, this internship is ideal for candidates who have completed Matric and hold or are currently studying towards a Diploma in Health and Safety. The successful intern will support the SHERQ team by helping maintain safety management systems, monitor compliance, and promote a safe working environment.
Applications close on 17 June 2026.
Internship Overview
- Company: RCL FOODS
- Position: SHE Intern
- Department: SHERQ
- Location: Centurion, Gauteng
- Job Type: Internship
- Reference Number: RCL260610-2
- Closing Date: 17 June 2026
About the Internship
The SHE Internship provides practical workplace experience in Safety, Health, and Environmental (SHE) management while supporting compliance with company policies and industry regulations.
The successful candidate will assist with improving, maintaining, and monitoring management systems and standard operating procedures while gaining hands-on exposure to workplace safety operations.
This internship offers valuable experience for graduates or students looking to build a career in occupational health and safety.
Minimum Requirements
Applicants should meet the following requirements:
- Grade 12 (Matric)
- Diploma in Health and Safety or currently studying towards one
- SAMTRAC qualification will be an added advantage
- Knowledge of administration and internal compliance
- Basic project management skills
- Reporting skills
- Good communication abilities
- Ability to work effectively in a team
Key Responsibilities
The selected intern will assist with various health and safety functions, including:
- Providing technical support for the improvement and maintenance of the ISO 45001 Management System
- Ensuring compliance with company health, safety, and environmental procedures
- Conducting routine safety inspections and compliance audits
- Preparing action plans to address areas of non-compliance
- Performing planned and unplanned safety inspections and compiling reports
- Checking that fire extinguishers and first aid boxes are serviced and accessible
- Conducting and reviewing workplace risk assessments
- Compiling weekly, monthly, and other safety reports
- Scheduling and participating in emergency response drills
- Assisting with incident investigations and documentation
- Ensuring noticeboards display current health and safety information
- Attending statutory HSE meetings and recording minutes
- Supporting the implementation of Corrective Actions and Preventative Actions (CAPA)
Skills That Can Help You Succeed
Candidates who demonstrate the following qualities may perform well in this role:
- Strong attention to detail
- Organisational skills
- Problem-solving ability
- Professional communication
- Time management
- Ability to work under pressure
- Commitment to workplace safety
- Willingness to learn and develop
Why Apply for This Internship?
The internship offers an opportunity to:
- Gain practical experience in occupational health and safety
- Work with experienced SHERQ professionals
- Develop knowledge of ISO 45001 management systems
- Learn compliance and auditing procedures
- Build reporting and administrative skills
- Strengthen your CV with industry experience
- Improve future employment opportunities in the safety and compliance sector
How to Apply
Applications must be submitted through the official RCL FOODS recruitment portal.
Before applying, ensure that:
- Your CV is up to date
- Your contact details are correct
- Your qualifications are included
- Any supporting documents are clear and accurate
Closing Date
Applications for the RCL FOODS SHE Internship 2026 close on 17 June 2026.
Late applications may not be considered, so interested candidates should submit their applications as soon as possible.
Final Thoughts
The RCL FOODS SHE Internship 2026 provides an excellent opportunity for aspiring health and safety professionals to gain practical workplace experience in a structured environment. With exposure to compliance, audits, risk assessments, and safety management systems, participants can develop the skills needed to pursue a successful career in occupational health and safety. If you meet the requirements, preparing a professional application before the closing date could be the first step toward a rewarding future in the industry.
